Ayurveda is the ancient Indian science of life. Ayurveda identifies the root of the problem and solutions that will promote self-healing naturally. It establishes an understanding of your individual body type and its current imbalances based on the fundamental principles of the five elements. Address skin problems, weight issues, sleep challenges, digestive complaints, joint pain, emotional imbalance and more through consultation and bodywork.
Surinda will begin with a complete evaluation of your personal history, current diet and lifestyle, followed by a pulse assessment and tongue examination. She will then determine your body/mind type or constitution (prakruti), and discuss your imbalances. The session concludes with recommendations for diet and lifestyle changes, giving you the confidence and insight to achieve better health and wellness. "
Surinda will provide a paper gift certificate; you can then contact her at theroostvt@gmail.com for an appointment.
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