Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking (by Brigitte Gemme)

# 130 Online Item

CAD $25.00 Retail Value
CAD $ 10.00 Opening Bid
CAD $ 2.50 Min. Bid Increment
   
   

Description

Overwhelmed, frustrated, or resentful in the kitchen?

It’s time for a mindset shift.

Cooking really good food is the ultimate opportunity to nourish our bodies and souls. When we are well fed, we can show up in our daily lives with more love and energy, ready to make the world a better place. Isn't that worth putting a little effort toward? Yes! Let’s do it together.

The book Flow in the Kitchen: Practices for Healthy Stress-Free Vegan Cooking invites home cooks like you to practice habits and routines that will transform cooking from a chore you dread to a ritual you embrace with gratitude and mindfulness. You will also understand how healthy vegan dishes are made, so you can rely on recipes less and improvise more simple meals using pantry ingredients and seasonal produce.

Terms and conditions:

Paper copy shipped anywhere in the world; or the winner may request an e-book version for the platform of their choice, e.g. Kindle, Kobo, Apple Books, etc.

Additional Information

Vancouver Humane Society

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