Ed Mills

Description

Two 1 hour Feldenkrais sessions to help you reduce aches and pains and feel better, or just to treat yourself.

Move Beyond Limits - Located in NE Bellevue

Lessons are approximately an hour long and retail for $100. We can explore in person or by Zoom.

Description:
Do you sometimes have sore feet, a sore back, or neck? Here's your chance to reduce aches and pains so that you feel better and move more comfortably.

Feldenkrais helps you get out of pain or soreness by learning to move well. Most people have at least some chronic pain or soreness which is caused by movement patterns rather than a specific injury. We use novel movements that are fun and comfortable to help you learn to move comfortably without even having to think about it.

Lessons are for individuals or small groups so that we can tailor the session directly to you.

The Feldenkrais Method is a type of exercise therapy devised by Israeli Moshé Feldenkrais during the mid-20th century. The method is claimed to reorganize connections between the brain and body and so improve body movement and psychological state.

http://movebeyondlimits.com/

Additional Information

Redeem directly with donor, Ed Mills at Move Beyonds Limits. Contact Ed at ed@movebeyondlimits.com to set up your appointments or if you have questions.