An hour and a half long session of running form and movement/performance assessments, analysis, and planning.
Andrew is an innovative personal trainer with a unique, engaging style geared towards helping people grow happier and healthier. His fitness and wellness approach is well recognized in the Bay Area and has been featured in local media, including CBS-5, KRON-4, the SF Chronicle, and the Bay Area Reporter. Incorporating methodologies from a wide range of health and fitness genres, Andrew continues to help his clients maximize progress with the least amount of effort with their activity, diet, and lifestyle.
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